Volume 38, Issue 4 (winter 2026)                   JMDP 2026, 38(4): 3-26 | Back to browse issues page

XML Persian Abstract Print


Download citation:
BibTeX | RIS | EndNote | Medlars | ProCite | Reference Manager | RefWorks
Send citation to:

Mousavinia S, Asheghi M, Naami A. (2026). Relationship between Workplace Mindfulness and Organizational Well-being and Proactive Career Behavior with the Mediating Role of Organizational Mindfulness. JMDP. 38(4), 3-26.
URL: http://jmdp.ir/article-1-4838-en.html
1- Department of Industrial and Organizational Psychology, Faculty of Educational Sciences and Psychology, Chamran University of Ahvaz, Ahvaz, Iran. , mohammadjavad.mn73@gmail.com
2- Department of Industrial and Organizational Psychology, Faculty of Educational Sciences and Psychology, Chamran University of Ahvaz, Ahvaz, Iran.
3- Department of Psychology, Faculty of Educational Sciences and Psychology, Chamran University of Ahvaz, Ahvaz, Iran.
Abstract:   (396 Views)

Purpose: Mindfulness in the workplace serves as a catalyst for enhancing proactive career behavior by promoting interaction, emotional balance, adaptability, and positive interpersonal relationships. Therefore, with the increase in the recognition of the benefits of mindfulness by organizations, it is possible to develop a more dynamic and engaged workforce. Accordingly, this study aimed to investigate the relationship between workplace mindfulness, well-being, and proactive work behavior, through the mediating role of organizational mindfulness.
Methodology: This descriptive correlational study targeted employees of the Iran Oil Pipelines and Telecommunication Company in Lorestan region during 2024. A sample of three hundred participants was selected. The instruments used included the Workplace Mindfulness Questionnaire (Zheng et al., 2022), Organizational Mindfulness Questionnaire (Weick & Sutcliffe, 2001), Organizational Well-being Questionnaire (Waterman, 2008), and Proactive Career Behavior Questionnaire (Parker et al., 2010). Data were analyzed using Structural Equation Modeling (SEM) with SPSS version 26 and AMOS version 22.
Findings: Structural equation modeling analysis confirmed the fit of the proposed model. Results indicate that all direct paths, except for the path from organizational mindfulness to well-being, were statistically significant. Both indirect paths were also significant. Therefore, organizational mindfulness mediates the relationship between workplace mindfulness and both proactive career behavior and well-being.
Originality: By assessing the role of mindfulness in enhancing well-being and proactive career behavior, this study contributes to improving employee quality of life and organizational productivity, which are fundamental principles in industrial and organizational psychology.
Recommendations: Given the confirmation of the proposed model, organizations should provide mindfulness and organizational mindfulness training for employees and pay particular attention to these individual and organizational variables during recruitment and selection processes.

Full-Text [PDF 777 kb]   (196 Downloads)    
Type of Study: Research | Subject: Public Administration Approches
Received: Mar 23 2025 | Accepted: Oct 06 2025 | ePublished: Feb 02 2026

References
1. Aghamohammadi, F., Saed, O., Ahmadi, R., & Kharaghani, R. (2022). The effectiveness of adapted group mindfulness-based stress management program on perceived stress and emotion regulation in midwives: a randomized clinical trial. BMC psychology, 10(1), 123. [DOI:10.1186/s40359-022-00823-7] [https://www.ncbi.nlm.nih.gov/pubmed/35562792]
2. Bani Hassan, J. B., Mirzazadeh, Z., Talebpour, M., & Asgharpourmasouleh, A. (2022). Effect of gender justice on social performance of Ministry of Sport and Youth with mediating role of organizational well-being. (In Persian).
3. Barros, V. F., & Ramos, I. (2023). Organizational mindfulness to innovation at an organization in the cork sector. Information Technology & People, 36(1), 286-312. [DOI:10.1108/ITP-05-2020-0296]
4. Belschak, F. D., & Den Hartog, D. N. (2010). Pro‐self, prosocial, and pro‐organizational foci of proactive behaviour: Differential antecedents and consequences. Journal of occupational and organizational psychology, 83(2), 475-498. [DOI:10.1348/096317909X439208]
5. Beshlideh, K. (2014). Research methods and statistical analysis of research examples with SPSS and AMOS. Ahvaz: Ahvaz Shahid Chamran University Press (In Persian).
6. Brown, K. W., & Ryan, R. M. (2003). The benefits of being present: mindfulness and its role in psychological well-being. Journal of personality and social psychology, 84(4), 822. [DOI:10.1037/0022-3514.84.4.822] [https://www.ncbi.nlm.nih.gov/pubmed/12703651]
7. Brown, K. W., Ryan, R. M., & Creswell, J. D. (2007). Mindfulness: Theoretical foundations and evidence for its salutary effects. Psychological inquiry, 18(4), 211-237. [DOI:10.1080/10478400701598298]
8. Budhiraja, S., & Rathi, N. (2023). Determinants of positive mental health during organizational change: role of continuous learning, mindfulness and change-efficacy. foresight, 25(3), 384-399. [DOI:10.1108/FS-08-2021-0156]
9. Cannon, M. D., & Edmondson, A. C. (2005). Failing to learn and learning to fail (intelligently): How great organizations put failure to work to innovate and improve. Long range planning, 38(3), 299-319. [DOI:10.1016/j.lrp.2005.04.005]
10. Carmody, J., & Baer, R. A. (2008). Relationships between mindfulness practice and levels of mindfulness, medical and psychological symptoms and well-being in a mindfulness-based stress reduction program. Journal of behavioral medicine, 31, 23-33. [DOI:10.1007/s10865-007-9130-7] [https://www.ncbi.nlm.nih.gov/pubmed/17899351]
11. Dhiman, S. (2018). Mindfulness in the workplace: meaning, role, and applications. In The Palgrave handbook of workplace spirituality and fulfillment (pp. 177-210). Palgrave Macmillan, Cham. [DOI:10.1007/978-3-319-61929-3_56-1] [https://doi.org/10.1007/978-3-319-62163-0_56]
12. Fajardo, F. (2019). The role of mindfulness in increasing employee productivity in both tactical and strategic types of roles. Pepperdine University.
13. Fatah, A. O., Bayiz, L. A., & Sadq, Z. M. (2021). Organizational Mindfulness and its Interactive Effect on the Relationship between Strategic Capital and Proactive Career Behavior: An Analytical Study of the Prespectives of a Sample of Lecturers at Knowledge University-Erbil. QALAAI ZANIST JOURNAL, 6(4), 441-474. [DOI:10.25212/lfu.qzj.6.4.14]
14. Ghezelsefloo, H., Yazarloo, M. M. and Bay, N. (2023). The Effect of Proactive Personality on Job thriving and Creative Behaviors of Physical Education Teachers in Golestan Province. Sport Management Journal, 15(1), 346-331. (In Persian).
15. Goldman Schuyler, K., Watson, L. W., & King, E. (2021). How generative mindfulness can contribute to inclusive workplaces. Humanistic Management Journal, 6(3), 451-478. [DOI:10.1007/s41463-021-00120-2] [https://www.ncbi.nlm.nih.gov/pubmed/40477472]
16. Good, D. J., Lyddy, C. J., Glomb, T. M., Bono, J. E., Brown, K. W., Duffy, M. K., & Lazar, S. W. (2016). Contemplating mindfulness at work: An integrative review. Journal of management, 42(1), 114-142. [DOI:10.1177/0149206315617003]
17. Huang, J. (2017). The relationship between employee psychological empowerment and proactive behavior: Self-efficacy as mediator. Social Behavior and Personality: an international journal, 45(7), 1157-1166. [DOI:10.2224/sbp.6609]
18. Huerta, M. V., Carberry, A. R., Pipe, T., & McKenna, A. F. (2021). Inner engineering: Evaluating the utility of mindfulness training to cultivate intrapersonal and interpersonal competencies among first‐year engineering students. Journal of Engineering Education, 110(3), 636-670. [DOI:10.1002/jee.20407]
19. Hülsheger, U. R., Alberts, H. J., Feinholdt, A., & Lang, J. W. (2013). Benefits of mindfulness at work: the role of mindfulness in emotion regulation, emotional exhaustion, and job satisfaction. Journal of applied psychology, 98(2), 310. [DOI:10.1037/a0031313] [https://www.ncbi.nlm.nih.gov/pubmed/23276118]
20. Ie, A., Haller, C. S., Langer, E. J., & Courvoisier, D. S. (2012). Mindful multitasking: The relationship between mindful flexibility and media multitasking. Computers in Human Behavior, 28(4), 1526-1532. [DOI:10.1016/j.chb.2012.03.022]
21. Johnson, D. C., Thom, N. J., Stanley, E. A., Haase, L., Simmons, A. N., Shih, P. A. B., ... & Paulus, M. P. (2014). Modifying resilience mechanisms in at-risk individuals: a controlled study of mindfulness training in Marines preparing for deployment. American Journal of Psychiatry, 171(8), 844-853. [DOI:10.1176/appi.ajp.2014.13040502] [https://www.ncbi.nlm.nih.gov/pubmed/24832476]
22. Johnstone, R. (2018). The relationship between mindfulness and individual adaptability in a dynamic workplace. University of Pretoria (South Africa).
23. Kabat-Zinn, J., & Hanh, T. N. (2009). Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness. Delta.
24. Kay, A. A., & Skarlicki, D. P. (2020). Cultivating a conflict-positive workplace: How mindfulness facilitates constructive conflict management. Organizational Behavior and Human Decision Processes, 159, 8-20. [DOI:10.1016/j.obhdp.2020.02.005]
25. Kelemen, P., Born, E., & Ondráček, T. (2020). Theorizing on the connection between organizational and individual mindfulness. Economic research-Ekonomska istraživanja, 33(1), 1813-1829. [DOI:10.1080/1331677X.2020.1761417]
26. Khan, S., Singh, J. S. K., Kaur, D., & Arumugam, T. (2020). Mindfulness in an age of digital distraction and the effect of mindfulness on employee engagement, wellbeing, and perceived stress. Global Business and Management Research, 12(3), 77-86.
27. Kim, M., Kim, A. C. H., Newman, J. I., Ferris, G. R., & Perrewé, P. L. (2019). The antecedents and consequences of positive organizational behavior: The role of psychological capital for promoting employee well-being in sport organizations. Sport Management Review, 22(1), 108-125. [DOI:10.1016/j.smr.2018.04.003]
28. Kinman, G., Grant, L., & Kelly, S. (2020). 'It's my secret space': The benefits of mindfulness for social workers. The British Journal of Social Work, 50(3), 758-777. [DOI:10.1093/bjsw/bcz073]
29. Klatt, M., Steinberg, B., & Duchemin, A. M. (2015). Mindfulness in motion (MIM): an onsite mindfulness based intervention (MBI) for chronically high stress work environments to increase resiliency and work engagement. Journal of visualized experiments: JoVE, (101), 52359. [DOI:10.3791/52359] [https://www.ncbi.nlm.nih.gov/pubmed/26168365]
30. Kong, Y., & Li, M. (2018). Proactive personality and innovative behavior: The mediating roles of job-related affect and work engagement. Social Behavior and Personality: an international journal, 46(3), 431-446. [DOI:10.2224/sbp.6618]
31. Levinthal, D., & Rerup, C. (2006). Crossing an apparent chasm: Bridging mindful and less-mindful perspectives on organizational learning. Organization science, 17(4), 502-513. [DOI:10.1287/orsc.1060.0197]
32. Liu, C., Chen, H., Liang, Y. C., Hsu, S. E., Huang, D. H., Liu, C. Y., & Chiou, W. K. (2022). The effect of loving-kindness meditation on employees' mindfulness, affect, altruism and knowledge hiding. BMC psychology, 10(1), 138. [DOI:10.1186/s40359-022-00846-0] [https://www.ncbi.nlm.nih.gov/pubmed/35644623]
33. Maden, C. (2015). Linking high involvement human resource practices to employee proactivity: The role of work engagement and learning goal orientation. Personnel Review, 44(5), 720-738. [DOI:10.1108/PR-01-2014-0030]
34. Malinowski, P., & Lim, H. J. (2015). Mindfulness at work: Positive affect, hope, and optimism mediate the relationship between dispositional mindfulness, work engagement, and well-being. Mindfulness, 6, 1250-1262. [DOI:10.1007/s12671-015-0388-5]
35. Micklitz, K., Wong, G., & Howick, J. (2021). Mindfulness-based programmes to reduce stress and enhance well-being at work: a realist review. BMJ open, 11(3), e043525. [DOI:10.1136/bmjopen-2020-043525] [https://www.ncbi.nlm.nih.gov/pubmed/33741667]
36. Moore, A., & Malinowski, P. (2009). Meditation, mindfulness and cognitive flexibility. Consciousness and cognition, 18(1), 176-186. [DOI:10.1016/j.concog.2008.12.008] [https://www.ncbi.nlm.nih.gov/pubmed/19181542]
37. Naami, A., & Mansouri, A. (2023). Developing a Model for the Effect of Positive Leadership on Proactive Work Behavior and Psychological Empowerment: The Mediating of Organizational Reliance. Positive Psychology Research, 8(4), 1-16.
38. Neubert, M. J., Carlson, D. S., Kacmar, K. M., Roberts, J. A., & Chonko, L. B. (2009). The virtuous influence of ethical leadership behavior: Evidence from the field. Journal of business ethics, 90, 157-170. [DOI:10.1007/s10551-009-0037-9]
39. Panditharathne, P. N. K. W., & Chen, Z. (2021). An integrative review on the research progress of mindfulness and its implications at the workplace. Sustainability, 13(24), 13852. [DOI:10.3390/su132413852]
40. Parker, S. K., Bindl, U. K., & Strauss, K. (2010). Making things happen: A model of proactive motivation. Journal of management, 36(4), 827-856. [DOI:10.1177/0149206310363732]
41. Phan, H. P., Ngu, B. H., Chen, S. C., Wu, L., Shi, S. Y., Lin, R. Y., ... & Wang, H. W. (2020). Advancing the study of positive psychology: the use of a multifaceted structure of mindfulness for development. Frontiers in Psychology, 11, 1602. [DOI:10.3389/fpsyg.2020.01602] [https://www.ncbi.nlm.nih.gov/pubmed/32765367]
42. Rajabpour, E. (2020). The effects of mindfulness on job success: The mediating role of job adaptability and burnout. Management and Development Process, 33(3), 49-70. (In Persian). [DOI:10.52547/jmdp.33.3.49]
43. Roche, M., Haar, J. M., & Luthans, F. (2014). The role of mindfulness and psychological capital on the well-being of leaders. Journal of occupational health psychology, 19(4), 476. [DOI:10.1037/a0037183] [https://www.ncbi.nlm.nih.gov/pubmed/24933594]
44. Saleem, M. S., Isha, A. S. N., & Awan, M. I. (2023). Exploring the pathways to enhanced task performance: the roles of supportive leadership, team psychological safety, and mindful organizing. Journal of hospitality and tourism insights. [DOI:10.1108/JHTI-01-2023-0031]
45. Sears, G. J., Shen, W., & Zhang, H. (2018). When and why are proactive employees more creative? Investigations of relational and motivational mechanisms and contextual contingencies in the east and west. Journal of Applied Social Psychology, 48(11), 593-607. [DOI:10.1111/jasp.12550]
46. Segarra-Ciprés, M., Escrig-Tena, A., & García-Juan, B. (2019). Employees' proactive behavior and innovation performance: Examining the moderating role of informal and formal controls. European Journal of Innovation Management, 22(5), 866-888. [DOI:10.1108/EJIM-02-2019-0041]
47. Siegel, D. J. (2007). Siegel/mindful Brain: Reflection and Attunement in The Cultivation Of Well Being. WW Norton & Company.
48. Sunaryo, S., Suyono, J., Sarwoto, S., Fibayani, A. F., Barkah, B., & Trisnawati, J. D. (2023). How does mindfulness affect employee attitude and behavior toward work-related outcomes? Tourism and hospitality management, 29(4), 505-516. [DOI:10.20867/thm.29.4.3]
49. Thomas, J. P., Whitman, D. S., & Viswesvaran, C. (2010). Employee proactivity in organizations: A comparative meta‐analysis of emergent proactive constructs. Journal of occupational and organizational psychology, 83(2), 275-300. [DOI:10.1348/096317910X502359]
50. Van Zyl, N., Andrews, L., Williamson, H., & Meyrick, J. (2020). The effectiveness of psychosocial interventions to support psychological well-being in post-operative bariatric patients: A systematic review of evidence. Obesity Research & Clinical Practice, 14(5), 404-420. [DOI:10.1016/j.orcp.2020.05.005] [https://www.ncbi.nlm.nih.gov/pubmed/32631804]
51. Valentine, S., Godkin, L., & Varca, P. E. (2010). Role conflict, mindfulness, and organizational ethics in an education-based healthcare institution. Journal of business ethics, 94, 455-469. [DOI:10.1007/s10551-009-0276-9]
52. Vogus, T. J., & Sutcliffe, K. M. (2012). Organizational mindfulness and mindful organizing: A reconciliation and path forward. Academy of management learning & education, 11(4), 722-735. [DOI:10.5465/amle.2011.0002c.]
53. Wall, B. (2008). Working relationships: using emotional intelligence to enhance your effectiveness with others. Davies-Black Publishing.
54. Waterman, A. S. (2008). Reconsidering happiness: A eudaimonist's perspective. The Journal of Positive Psychology, 3(4), 234-252. [DOI:10.1080/17439760802303002]
55. Weick, K. E., Sutcliffe, K. M., & Obstfeld, D. (1999). Organizing for high reliability: Processes of collective mindfulness. In R. S. Sutton & B. M. Staw (Eds.), Research in organizational behavior (Vol. 1, pp. 81-123).
56. Yu, K. Y. T., & Davis, H. M. (2016). Autonomy's impact on newcomer proactive behaviour and socialization: A need-supplies fit perspective. Journal of Occupational and Organizational Psychology, 89(1), 172-197. [DOI:10.1111/joop.12116]
57. Zhang, M. J., Law, K. S., & Lin, B. (2016). You think you are big fish in a small pond? Perceived overqualification, goal orientations, and proactivity at work. Journal of Organizational Behavior, 37(1), 61-84. [DOI:10.1002/job.2024]
58. Zheng, X., Ni, D., Liu, X., & Liang, L. H. (2023). Workplace mindfulness: Multidimensional model, scale development and validation. Journal of Business and Psychology, 38(4), 777-801. [DOI:10.1007/s10869-022-09814-2]
59. Zivnuska, S., Kacmar, K. M., Ferguson, M., & Carlson, D. S. (2016). Mindfulness at work: Resource accumulation, well-being, and attitudes. Career Development International, 21(2), 106-124. [DOI:10.1108/CDI-06-2015-0086]

Add your comments about this article : Your username or Email:
CAPTCHA

Rights and permissions
Creative Commons License This work is licensed under a Creative Commons Attribution 4.0 International License.

© 2026 CC BY-NC 4.0 | Management and Development Process

Designed & Developed by : Yektaweb